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    <title>Qualla: Lepida Gorge</title>
    <link>https://qualla.com/lepida-gorge</link>
    <description><![CDATA[A compact gorge on Mount Parnon that hides two waterfalls — 70 meters and 45 meters high — carved from a plateau that feeds Malevi Monastery and empties into the Arcadian landscape below.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Thu, 23 Jul 2026 20:34:07 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A compact gorge on Mount Parnon that hides two waterfalls — 70 meters and 45 meters high — carved from a plateau that feeds Malevi Monastery and empties into the Arcadian landscape below.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Lepida Gorge</title>
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      <title>Lepida Gorge: Introduction</title>
      <link>https://qualla.com/lepida-gorge/</link>
      <description><![CDATA[Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. Five hundred meters is not a great length for a gorge. The Lepida Gorge on Mount Parnon in Arcadia compensates by going straight down. Within that half-kilometer of carved limestone, two waterfalls drop through the rock — one of 70 meters, the other of 45 — fed by springs that originate on the Xirokabi plateau high above, between the village of Agios Ioannis and the Malevi Monastery. In spring, when snowmelt swells the flow, the falls fill the gorge with sound and spray. By midsummer, they stop entirely. The gorge has a short season and uses it fully.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. Five hundred meters is not a great length for a gorge. The Lepida Gorge on Mount Parnon in Arcadia compensates by going straight down. Within that half-kilometer of carved limestone, two waterfalls drop through the rock — one of 70 meters, the other of 45 — fed by springs that originate on the Xirokabi plateau high above, between the village of Agios Ioannis and the Malevi Monastery. In spring, when snowmelt swells the flow, the falls fill the gorge with sound and spray. By midsummer, they stop entirely. The gorge has a short season and uses it fully.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lepida-gorge/">Lepida Gorge on Qualla</a></p><p><em>Image: Σταματίνα Σκαντζού | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Lepida Gorge: Water From the Plateau</title>
      <link>https://qualla.com/lepida-gorge/</link>
      <description><![CDATA[Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. The Xirokabi plateau sits at the upper end of the system, a high pasture ground between Agios Ioannis and Malevi Monastery. Water collects there — from rain, from snow, from the small springs that feed the highland — and begins its descent toward the Arcadian lowlands. As it drop...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. The Xirokabi plateau sits at the upper end of the system, a high pasture ground between Agios Ioannis and Malevi Monastery. Water collects there — from rain, from snow, from the small springs that feed the highland — and begins its descent toward the Arcadian lowlands. As it drop...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lepida-gorge/">Lepida Gorge on Qualla</a></p><p><em>Image: Σταματίνα Σκαντζού | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Lepida Gorge: The Canyoner&apos;s Season</title>
      <link>https://qualla.com/lepida-gorge/</link>
      <description><![CDATA[Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. The gorge is used for canyoning and rappelling, and the two waterfalls provide natural anchors for descent. Canyoning — the sport of descending water-carved passages using swimming, scrambling, and rope work — fits the Lepida Gorge precisely: contained, water-fed, with vertical d...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. The gorge is used for canyoning and rappelling, and the two waterfalls provide natural anchors for descent. Canyoning — the sport of descending water-carved passages using swimming, scrambling, and rope work — fits the Lepida Gorge precisely: contained, water-fed, with vertical d...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lepida-gorge/">Lepida Gorge on Qualla</a></p><p><em>Image: Σταματίνα Σκαντζού | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Lepida Gorge: Parnon&apos;s Hidden Interior</title>
      <link>https://qualla.com/lepida-gorge/</link>
      <description><![CDATA[Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. Mount Parnon — Parnonas in Greek — is the quieter of the Peloponnese's two great mountain ranges, less visited than Taygetos to the west but covering a substantial area of the eastern peninsula. Its interior holds a landscape of plateaus, gorges, monasteries, and villages that mo...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Σταματίνα Σκαντζού, CC BY-SA 4.0. Mount Parnon — Parnonas in Greek — is the quieter of the Peloponnese's two great mountain ranges, less visited than Taygetos to the west but covering a substantial area of the eastern peninsula. Its interior holds a landscape of plateaus, gorges, monasteries, and villages that mo...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/lepida-gorge/">Lepida Gorge on Qualla</a></p><p><em>Image: Σταματίνα Σκαντζού | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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