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    <title>Qualla: Amfissa</title>
    <link>https://qualla.com/amfissa</link>
    <description><![CDATA[Amfissa — ancient Amphissa, medieval Salona — has spent three thousand years at the western edge of the great Phocian olive plain, surviving Philip of Macedon, Frankish lords, Bulgarian raids, and Ottoman conquest to strike the first blow of the Greek War of Independence.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
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    <itunes:summary><![CDATA[Amfissa — ancient Amphissa, medieval Salona — has spent three thousand years at the western edge of the great Phocian olive plain, surviving Philip of Macedon, Frankish lords, Bulgarian raids, and Ottoman conquest to strike the first blow of the Greek War of Independence.]]></itunes:summary>
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      <title>Qualla: Amfissa</title>
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      <title>Amfissa: Introduction</title>
      <link>https://qualla.com/amfissa/</link>
      <description><![CDATA[Photo credit Lemur12, Public domain. The name means surrounded, and so it is. Two mountains hold the town between them: Giona to the west, Parnassus to the east, their flanks dropping into the Crissaean plain where the olive forest begins. Amfissa sits at the plain's northern edge, the last town before the mountains close in, 20 kilometres from Delphi and a short drive from the sea at Itea. Its ancient name was Amphissa. Its medieval name was Salona. Both names have stuck in different contexts, used by different sources, which is fitting for a place that has been occupied, renamed, destroyed, rebuilt, and renamed again across three millennia without ever quite disappearing.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Lemur12, Public domain. The name means surrounded, and so it is. Two mountains hold the town between them: Giona to the west, Parnassus to the east, their flanks dropping into the Crissaean plain where the olive forest begins. Amfissa sits at the plain's northern edge, the last town before the mountains close in, 20 kilometres from Delphi and a short drive from the sea at Itea. Its ancient name was Amphissa. Its medieval name was Salona. Both names have stuck in different contexts, used by different sources, which is fitting for a place that has been occupied, renamed, destroyed, rebuilt, and renamed again across three millennia without ever quite disappearing.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/amfissa/">Amfissa on Qualla</a></p><p><em>Image: Lemur12 | Public domain</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Amfissa: The Oldest City in Phocis</title>
      <link>https://qualla.com/amfissa/</link>
      <description><![CDATA[Photo credit Helen Simonsson, CC BY-SA 3.0. Amphissa has the longest continuous historical record of any city in Phocis. The claim of 3,000 years of occupation is supported by a Mycenaean tomb found at the eastern edge of town — in use from the 13th to the 11th century BC — and by the remains of the ancient acropolis walls...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Helen Simonsson, CC BY-SA 3.0. Amphissa has the longest continuous historical record of any city in Phocis. The claim of 3,000 years of occupation is supported by a Mycenaean tomb found at the eastern edge of town — in use from the 13th to the 11th century BC — and by the remains of the ancient acropolis walls...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/amfissa/">Amfissa on Qualla</a></p><p><em>Image: Helen Simonsson | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Amfissa: Sacred Wars and Philip&apos;s Revenge</title>
      <link>https://qualla.com/amfissa/</link>
      <description><![CDATA[Photo credit Jean Housen, CC BY-SA 3.0. Amphissa's most consequential moment in ancient history came through a diplomatic quarrel at Delphi. During the Third Sacred War, the Amphissians had cultivated part of the Crissaean plain that belonged to the sanctuary, and established potteries at Kirra in violation of sacred l...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Jean Housen, CC BY-SA 3.0. Amphissa's most consequential moment in ancient history came through a diplomatic quarrel at Delphi. During the Third Sacred War, the Amphissians had cultivated part of the Crissaean plain that belonged to the sanctuary, and established potteries at Kirra in violation of sacred l...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/amfissa/">Amfissa on Qualla</a></p><p><em>Image: Jean Housen | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Amfissa: Frankish Lords and the Castle of Salona</title>
      <link>https://qualla.com/amfissa/</link>
      <description><![CDATA[Photo credit User:Jpatokal, CC BY-SA 4.0. The city that emerged from antiquity into the Middle Ages carried a new name. After the Fourth Crusade in 1204 and the establishment of the Latin Empire in Constantinople, the Crusader lord Boniface of Montferrat swept through central Greece, and Amphissa became the seat of the L...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User:Jpatokal, CC BY-SA 4.0. The city that emerged from antiquity into the Middle Ages carried a new name. After the Fourth Crusade in 1204 and the establishment of the Latin Empire in Constantinople, the Crusader lord Boniface of Montferrat swept through central Greece, and Amphissa became the seat of the L...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/amfissa/">Amfissa on Qualla</a></p><p><em>Image: User:Jpatokal | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <title>Amfissa: First Shot of Independence</title>
      <link>https://qualla.com/amfissa/</link>
      <description><![CDATA[Photo credit Lemur12, CC BY-SA 4.0. The transformation from Salona back to Amphissa was not just a matter of renaming. It was earned. On 27 March 1821, the local revolutionary leader Panourgias led forces into the town. On April 10 the Greeks captured the Castle of Salona — and in doing so took the first Ottoman fo...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Lemur12, CC BY-SA 4.0. The transformation from Salona back to Amphissa was not just a matter of renaming. It was earned. On 27 March 1821, the local revolutionary leader Panourgias led forces into the town. On April 10 the Greeks captured the Castle of Salona — and in doing so took the first Ottoman fo...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/amfissa/">Amfissa on Qualla</a></p><p><em>Image: Lemur12 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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