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    <title>Qualla: Agios Sostis</title>
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    <description><![CDATA[A small Arcadian border village where a church built on Byzantine monastery ruins became a gathering point for the whole region — founded, legend says, after a vision led to the discovery of 60 monastic cells beneath the earth.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Thu, 23 Jul 2026 20:34:06 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A small Arcadian border village where a church built on Byzantine monastery ruins became a gathering point for the whole region — founded, legend says, after a vision led to the discovery of 60 monastic cells beneath the earth.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Agios Sostis</title>
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      <title>Agios Sostis: Introduction</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. The excavations began because of a vision. Yannis Constantopoulos saw something — the sources don't elaborate on what — and when digging started, the ground yielded sixty cells, a golden tong, a chalice, and a limestone cross. Beneath the village of Agios Sostis, at 850 to 900 meters above sea level on a ridge where Arcadia, Elis, and Messenia converge, there had once been a Byzantine monastery. The Franks destroyed it in the 14th century. The discovery prompted its neighbors to build something new.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. The excavations began because of a vision. Yannis Constantopoulos saw something — the sources don't elaborate on what — and when digging started, the ground yielded sixty cells, a golden tong, a chalice, and a limestone cross. Beneath the village of Agios Sostis, at 850 to 900 meters above sea level on a ridge where Arcadia, Elis, and Messenia converge, there had once been a Byzantine monastery. The Franks destroyed it in the 14th century. The discovery prompted its neighbors to build something new.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Agios Sostis: Where Three Regions Meet</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. Agios Sostis occupies an unusual position in the Greek landscape — it sits at the junction of three regional units that were, for most of history, distinct territories with their own identities. Arcadia to the east, Elis to the north, Messenia to the west: the village lies at the...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. Agios Sostis occupies an unusual position in the Greek landscape — it sits at the junction of three regional units that were, for most of history, distinct territories with their own identities. Arcadia to the east, Elis to the north, Messenia to the west: the village lies at the...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>Agios Sostis: The Monastery Beneath the Church</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. When the Franks moved through the Peloponnese in the 14th century, they left a trail of destroyed Byzantine institutions behind them. The monastery that had stood on the site now occupied by the Church of Saint John — known locally as Ayannis — was one of their casualties. The st...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. When the Franks moved through the Peloponnese in the 14th century, they left a trail of destroyed Byzantine institutions behind them. The monastery that had stood on the site now occupied by the Church of Saint John — known locally as Ayannis — was one of their casualties. The st...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>3</itunes:episode>
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      <title>Agios Sostis: A Feast That Holds the Region Together</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. The church established a feast day on August 29, and in the calendar of a mountainous landscape where villages are separated by difficult terrain, such gathering points matter. Each year, people come from the surrounding villages — down from the ridges, up from the lower valleys ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. The church established a feast day on August 29, and in the calendar of a mountainous landscape where villages are separated by difficult terrain, such gathering points matter. Each year, people come from the surrounding villages — down from the ridges, up from the lower valleys ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Agios Sostis: Shadow of Mount Lykaion</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. The village exists in the geographic shadow of Mount Lykaion, the sacred mountain of ancient Arcadia that rises to the northwest. In antiquity, Mount Lykaion was the site of a sanctuary of Zeus and games that preceded the Olympics; in legend it was where Zeus was born, and where,...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. The village exists in the geographic shadow of Mount Lykaion, the sacred mountain of ancient Arcadia that rises to the northwest. In antiquity, Mount Lykaion was the site of a sanctuary of Zeus and games that preceded the Olympics; in legend it was where Zeus was born, and where,...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>Agios Sostis: Agios Sostis from the Air</title>
      <link>https://qualla.com/agios-sostis/</link>
      <description><![CDATA[Photo credit Pel thal, CC BY-SA 3.0. Agios Sostis lies at approximately 37.44°N, 21.96°E on a ridge in the Arcadian highlands, close to where the terrain drops off into Messenia to the west. Kalamata International Airport (LGKL) is roughly 60 km to the southwest; approaching from that direction at 5,000–8,000 feet, ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Pel thal, CC BY-SA 3.0. Agios Sostis lies at approximately 37.44°N, 21.96°E on a ridge in the Arcadian highlands, close to where the terrain drops off into Messenia to the west. Kalamata International Airport (LGKL) is roughly 60 km to the southwest; approaching from that direction at 5,000–8,000 feet, ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/agios-sostis/">Agios Sostis on Qualla</a></p><p><em>Image: Pel thal | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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